diabetes self sabotage

Push Through Diabetes Self Sabotage!

Sabotage? WHAT? Yeap! That’s right! It’s time to have a tough conversation. I’ve been sabotaging my weight loss efforts for YEARS! However, it wasn’t until now that I have decided to name what I was doing. I finally had to call a “spade a SPADE” and a “thing a THING” (in my Iyanla Vazant voice 😊)