"Diabetes success begins in the mind not on your plate." One of the reasons so many people are unable to improve their diabetes management is because they start from what's on their plate rather than what's going on in their mind.
I know this is not a fun topic to discuss. My diabetes butt kickers often have many reasons why they don’t test. This is why I take every opportunity to remind you to “Be well & Test often!” It is intentional.
Many of the vitamins like Vitamin B complex, Thiamine or Vitamin B1 and Pyridoxine or Vitamin B6 are a great controller of diabetes. Other vitamins like vitamin C and vitamin E also works great in controlling diabetes. Have a look at the benefits how they can help you control your diabetes.
Today I want to encourage you to make “Better Bad Decisions.”
I know that sounds crazy, right? Why would anyone want to make a bad decision let alone a better bad one? A better bad decision is simply making the best choice from a list of not so great options.
Diabetes is HARD! It is unfair, inconvenient and it sucked the spontaneity (and fun) of eating out of our lives.